E239: Thriving Through Caregiving: Self-Care Strategies from Cathie Gregory

 

Caregiving is a profound and challenging journey that requires immense strength, resilience, and compassion. In this week's episode of The Caregiver Cup Podcast, we had the honor of speaking with Cathie Gregory, a dedicated caregiver with over 11 years of experience. Cathie’s story is both inspiring and relatable, offering valuable lessons and practical strategies for caregivers navigating similar paths.

Meet Cathie Gregory: A Journey of Compassion and Resilience

At 61 years old, Cathie has been a caregiver for nearly twelve years, balancing her responsibilities with being a mother to two children and a grandmother to three wonderful grandchildren who are her beacons of light. Transitioning from a successful career as a paralegal and advocate for children at risk in the court system, Cathie had to make significant changes to focus on her loved one—her husband, a master carpenter diagnosed with multiple myeloma.

Cathie shares the raw and emotional journey from...

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