E49: How Do You Stay Motivated and Keep Your Energy Level Up?
In today’s episode, I am sharing a clip from a live session I did in May with The Caregiver Cup Community Facebook Group. We go live each Wednesday in this group. Some Wednesday are mini trainings, some are just connecting and others are Q&As.
In May, I asked the community to submit questions. Here are the questions:
- How do you stay motivated and keep your energy level up?
- What are your top 3 self-care tips?
- I feel angry and resentful all the time. How do I overcome this?
In this episode, I reference these two FREE resources:
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