In a recent episode of The Caregiver Cup Podcast, I had the incredible opportunity to sit down with Katie Prentiss—a talented actress, mother, and former caregiver to her mother, who battled frontotemporal dementia (FTD). Katie’s caregiving journey, marked by deep love, challenges, and eventually healing, left me reflecting on what so many of us as caregivers go through: the struggles, the sacrifices, and the moments of clarity that bring us to new beginnings.

If you're navigating caregiving—especially in the midst of raising children or managing a career—you’ll find Katie’s story relatable, inspiring, and full of practical advice. Today, I want to share the highlights of her journey, along with some key takeaways that could help you in your caregiving life.

The Sandwich Caregiver Experience: Juggling Kids and Aging Parents

Katie found herself in what we often call the "sandwich" caregiving role, where she was simultaneously caring for...