Feeling sad, angry, resenting life, or grieving the good old days or what you used to do.   This episode might be just coming at the right time for you.  

Sadness 

• You see your sick loved one and can’t do anything about it
• The affection is different
• You miss the person of the past  
• You think about your future 

As a caregiver, you’re at risk for depression.  Sometimes you feel hopeless or helpless.  You cab't sleep and have trouble facing the day.   

You're human and it's normal to feel sad.  It’s normal to get down.  But like I said last week, in episode 30, you can’t stay there.  It can lead to depression, health issues, and caregiver stress, burnout and compassion fatigue.   Get my free resource on caregiver stress 

Anger

• Anger and frustration are a normal part of being around someone who needs help on an ongoing basis and who might not be accepting of help. ...