Caregiver Breakthrough Session

Find the Clarity and Direction to Thrive as a Caregiver

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Let Me Guess...

  • You’re feeling stuck and see no way out of this constant cycle of exhaustion and emotions.

  • You’re overwhelmed by the endless demands and feel like there’s never enough time for yourself.

  • You’re frustrated and isolated, longing for support but unsure where to find it.

  • You’re struggling to balance your caregiving responsibilities with your own health and well-being.

  • You’re questioning if you’re doing enough, yet feeling guilty for wanting more for yourself.

I've Got You!

You’re caught in the caregiving whirlwind, feeling drained and uncertain.

Let me help you gain the clarity you need to find a better path forward.

How often have you felt like you're running on empty, with no time left for yourself?


In one hour, you could regain clarity and start creating a plan that works for you.

NEED SOME ENCOURAGEMENT?

See What Others Are Saying

Thank you for all you do!  You helped me see my situation and challenges through a new lens and helped me see the possibilities.  I have my plan and taking small steps and showing up as a happier caregiver.

- Cheryl

Cathy, I am so glad I met with you and spent the time gaining clarity on my caregiver life.  I now see the root causes of my feelings of stuck and the steps I can take to make changes.  I feel my joy coming back.  

- Tanya

Connecting with Cathy at The Caregiver Cup is like sitting down to coffee with a friend who's guaranteed to give you the best advice.  Warm, compassionate, honest, and highly knowledgeable - she's got everything you need to know about surviving and thriving as a caregiver. 

- Helen

How It Works

Your Well-Being Matters Too 


We’ll create a plan that ensures you’re caring for yourself while caring for your loved one.

Pay In Full

$197

  • Pre-Session Needs and Challenges Assessment: We’ll connect before your session to clarify your challenges and goals, so we can dive right into creating actionable strategies during our time together.
  • 60-Minute Coaching Session: A focused, one-on-one session designed to provide you with the clarity and direction you need to move forward with confidence.
  • 2 Weeks of Voxer Support: Continue receiving guidance and support as you implement your plan, with access to me via Voxer for two weeks after our session.
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