One of the hidden secrets of caregiving is thinking smarter not harder. Gosh knows you work hard.
Time is one of the most valuable things you have going for you right now. What could you do with an extra hour a week, three hours a week or maybe even an hour a day?
Could you take time for yourself? What about time to have coffee with a friend or time to get caught up with your dissertation or write those extra pages for your book. You fill in the blank when it comes to your time. Time = joy, Time = well-being, Time = less stress. Time = spending time with my Loved One.
1. Automations - you want to think about everything you do and determine if you can automate it, make things easier, find ways to put into a monthly service.